Get Support

You're not alone. We're here to support you through every step of your maternal mental health journey.

Are you a mother in need of help?

You're not alone. Whether you're feeling overwhelmed, disconnected, or scared, our team is ready to support you. Every feeling you're experiencing is valid, and seeking help is a sign of strength.

"It's okay to not be okay. What matters is taking the first step towards healing and support."

How We Help

Comprehensive support tailored to your needs

Free or Low-Cost Counseling

Access to qualified therapists and psychologists who specialize in maternal mental health. Individual and family counseling sessions available.

Support Groups

Join other mothers who understand what you're going through. Both in-person and online support groups available for peer connection and healing.

Professional Referrals

Connected to a network of trained professionals in your county. We help you find the right specialist for your specific needs.

Reach Out to Us

We're here to listen and support you

Email Us

Send us a message and we'll respond within 24 hours

hello@calmindfoundation.org

Visit Us

Schedule an in-person consultation

6th Floor, Fortis Tower
Woodvale Grove, Westlands
Nairobi, Kenya

Request Support

Fill out this form and we'll connect you with the right support

Confidentiality: All information shared with us is kept strictly confidential. We'll only use your details to connect you with appropriate support services.

In Crisis? Get Immediate Help

If you're having thoughts of harming yourself or others, please reach out for immediate help:

  • Emergency Services: Call 999 or 911
  • Kenya Red Cross: 1199
  • Befrienders Kenya: +254 722 178 177

You Don't Have to Face This Alone

Our team is ready to support you. Take the first step towards healing and hope.